I am trained in Reflexology for fertility and pregnancy and natural labour by Louise Keet at the London School of reflexology.
Reflexology for pre conception, pregnancy and natural labour throughout Stalybridge.
The use of Reflexology to create a pre-conception programme to help you to attain the optimum environment to become pregnant. In addition to techniques to help support clients through their pregnancy and to help with a natural labour.
Fertility reflexology can help to relax your body and mind to prepare your entire system for a healthy pregnancy. It can help to stimulate ovulation, boost your immune system to keep you well for a healthy pregnancy, also rids the body of toxins and unwanted hormones enabling full system functioning. It is also ideal for your partner to have reflexology sessions to reduce their stress and anxiety around trying to conceive, which in turn can aid with any problems on their side.
Reflexology can also reduce pregnancy-associated problems and help bring about a natural labour.
Reflexology is a deeply relaxing and calming treatment.
It helps to reduce stress levels which can aid in levelling hormone balance. Meaning that reflexology is an excellent treatment for preconception but also for both maternity and postnatal care.
Reflexology during maternity can be performed after the first trimester then it can be enjoyed weekly fortnightly or monthly. It is quite usual to increase sessions towards your due date as you prepare for labour. Reflexology can continue after your baby has arrived.
Giving birth brings along a huge change physically and emotionally. Coping with hormone fluctuations, breastfeeding and changes in your body as well as a loss of sleep means that this is one of the most stressful times for you and your body and when you will likely need the most rest and relaxation.
It’s a very natural way for your body to recover from pregnancy and birth.
